Weigh In record (no journal entry) for 25 May 2020
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51 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 23.70g | Prot: 62.98g | Carbs: 159.87g.
Lunch: 쇠고기 미역국, 잇메이트 저염 훈제 닭가슴살, 상추, 찐단호박. Dinner: 절편, 찐단호박. Snacks/Other: 뻥튀기, 아몬드, 호두. more...
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Losing 0.7 kg a Week
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