Weigh In record (no journal entry) for 24 May 2020
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 70.78g | Prot: 52.83g | Carbs: 246.89g.
Breakfast: Kero Coco Água de Coco (200ml), Bauducco Cookies Chocco. Lunch: Arroz Branco (Cozido), Bife a Parmegiana, Vivenda do Camarão Batata Chips. Dinner: Gendai Poke Salmão Grelhado. Snacks/Other: Torta de Limão. more...
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Losing 0.7 kg a Week
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pamelajorge's Weight History
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