Weigh In record (no journal entry) for 25 July 2013
|
59.6 kg
Lost so far: 18.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 34.25g | Prot: 76.73g | Carbs: 100.95g.
Breakfast: Ground Beef (Cooked), Nutri-Dyn Dynamic Greens. Lunch: Chipotle Mexican Grill Cheese, Grape Tomatoes, Rojo's Fresh Cut Salsa. Dinner: Skinless Chicken Breast, Navels Oranges. Snacks/Other: Sweet Cherries. more...
|
Losing 7.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mommyonamission's Weight History
|