Started my low carb diet today. Didn't go to bad, only nine percent of my day was carbs due to dressing for my salad mostly. Hopefully I will get through this hunger stage and reach ketosis (I think that is what it is called) soon and can live my life without depending on food for comfort. my triglycerides are super high and a low carb diet should help eliminate this. Pray for me! I know I can do this!!
|