ayhan63's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
55 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
3206 kcal Fat: 193.85g | Prot: 101.70g | Carbs: 284.59g.   Breakfast:  Haşlanmış Yumurta, Pepsi 7Up, Peyman Çiğ Badem,  Çay Şekerli,  Bal,  Siyah Zeytin,  Kaymak. Lunch: Kahvemo Menengiç Kahvesi, Pepsi 7Up. Dinner:  Cacık,  Lahmacun. Snacks/Other:  Avokado. more...
steady weight

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ayhan63's Weight History


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