Weigh In record (no journal entry) for 24 May 2020
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70 kg
Lost so far: 2.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 8.68g | Prot: 37.01g | Carbs: 76.26g.
Breakfast: Naranjas, Carrefour Pan Mignon. Lunch: Repollo, Tomates, Coliflor Cocido (Fresco), Coles de Bruselas, Bola de Lomo. Snacks/Other: Manzana, Mandarinas. more...
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Gaining 0.7 kg a Week
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