Ajeng_rwl's Journal, 25 May 20

saur (lagi) dulu mie lemonilo hehe

View Diet Calendar, 25 May 2020:
1288 kcal Fat: 48.61g | Prot: 49.09g | Carbs: 164.21g.   Breakfast:  Pakcoy,  Telur Rebus Lunak, Lemonilo Mie Instan Alami Rasa Mie Goreng. Dinner:  Ketupat,  Wortel Dimasak,  Pakcoy,  Ikan Sarden dalam Minyak (Kalengan). Snacks/Other:  Kue Nastar, Qtela Keripik Tempe. more...
2561 kcal Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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