Weigh In record (no journal entry) for 25 July 2013
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81.9 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2445 kcal
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Fat: 92.14g | Prot: 120.61g | Carbs: 242.65g.
Breakfast: All-Bran, Café com Leite. Lunch: Bolo de Nozes, Salada Verde Mista, Bife de Carne de Vaca do T-Bone (Cortada até 0,5 cm de Gordura), Feijão Carioca, Arroz Branco. Dinner: Cebolas, Molho Pronto Tradicional, Berinjela, Talharim. Snacks/Other: Manteiga, Pão Bisnaguito, All-Bran, Brahma Black. more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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