Weigh In record (no journal entry) for 10 October 2010
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72.1 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2010:
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765 kcal
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Fat: 64.09g | Prot: 48.57g | Carbs: 12.19g.
Breakfast: Sucralose, White Chocolate Mudslide Coffee Creamer, Coffee. Dinner: Diet Pepsi, Angus Bacon & Cheese w/o bun. Snacks/Other: Diet Wild Cherry Pepsi, 2% String Cheese Sticks. more...
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Gaining 0.8 kg a Week
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