Weigh In record (no journal entry) for 24 May 2020
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64.9 kg
Lost so far: 8.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 68.94g | Prot: 69.03g | Carbs: 203.33g.
Breakfast: Kiwi, Café, U Fromage Blanc Vanille. Lunch: Baie de Goji, Noisette, Alpro Lait de Coco, Tarte à la Tomate, Quiche Maison. Dinner: Activia Céréales Muesli, Actifry Frites, Purée de Tomate , Charal Steak Haché 15%, Aldi Pain Burger. more...
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2410 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Watching TV/Computer - 4 hours, Showering - 10 minutes, Hanging Laundry - 1 hour and 30 minutes, Cooking - 4 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 45 minutes. more...
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Gaining 0.1 kg a Week
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