Weigh In record (no journal entry) for 24 May 2020
|
94.6 kg
Lost so far: 25.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 147.84g | Prot: 56.46g | Carbs: 14.74g.
Breakfast: Gekochtes Ei. Lunch: Migros Bio Leinöl, Migros Bio Leinöl, Rispentomaten, Anna's Best Mischsalat, Aldi Suisse Pouletschenkel. Dinner: Coop Naturaplan Bio Kokosöl, Die Butter Kochbutter, Kaffee (Gemahlen). Snacks/Other: M-Classic Tartaresauce, Migros Bio Avocado, Kaffee mit Milch, Mineralwasser. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leozappi74's Weight History
|