Weigh In record (no journal entry) for 21 May 2020
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51.2 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 40.73g | Prot: 88.83g | Carbs: 137.95g.
Breakfast: GS25 구운란, 다신 다신현미밥상 새우현미밥&렌틸콩밥&두부소세지. Lunch: GS25 구운란, 스윗밸런스 마늘쫑쫑 불고기. Dinner: 헬스앤뷰티 불갈비맛 닭가슴살, 스윗밸런스 쪽파랑 연어 베이글샌드. Snacks/Other: 코코호도 코코호도. more...
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Losing 6.3 kg a Week
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khj_1212's Weight History
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