Weigh In record (no journal entry) for 24 May 2020
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109.4 kg
Lost so far: 8.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 20.88g | Prot: 92.75g | Carbs: 107.69g.
Breakfast: Aldi Räucherlachs, Tomatenmark, Almare Edle Matjesfilets Nordische Art, Butter, Schwarzbrot. Lunch: Tamara Sauerkirsche, Landliebe Frische Landmilch 3,8%, Banane, Milbona Bio Speisequark Magerstufe. Dinner: Tomaten, Kohlrabi, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Rindersteak. more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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