Weigh In record (no journal entry) for 10 October 2010
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78.0 kg
Lost so far: 5.0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2010:
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1150 kcal
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Fat: 17.00g | Prot: 4.00g | Carbs: 115.50g.
Breakfast: Chicken Bellagio, quaker oat meal maple. more...
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Gaining 0.1 kg a Week
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hardrockposer's Weight History
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