Weigh In record (no journal entry) for 24 May 2020
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61.2 kg
Lost so far: 1.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 65.34g | Prot: 62.47g | Carbs: 337.42g.
Breakfast: Leksandsbröd Brungräddat Knäckebröd, Oatly Havremjölk, Osötade Frysta Jordgubbar, Röda Vinbär, Livsmedelsverket Banan, ICA Gott Liv Hackad Grönkål. Lunch: ICA Majs Korn, Hummus, Tomater, Vitt Pitabröd, ICA Färska Champinjoner , Lidl Spetspaprika. Dinner: Patak's Korma, Gullök, Tomater, Basmatiris (Kokt), ICA Kikärtor, Zucchini. Snacks/Other: Earth Control Cashewnötter , Garant Torkade Tranbär, Kung Markatta Dadlar, ICA Salladsärtor. more...
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Losing 2.1 kg a Week
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sonofjohan's Weight History
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