Weigh In record (no journal entry) for 24 May 2020
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63.5 kg
Lost so far: 8.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 21.90g | Prot: 79.06g | Carbs: 144.93g.
Breakfast: Nutella Selai Coklat, Roti Gandum, Nescafe Classic. Lunch: WRP WRP Everyday 110. Dinner: Rumah Makan Sederhana Nasi Padang, Apel (tanpa Kulit). more...
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Losing 2.8 kg a Week
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choiruannisac's Weight History
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