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kieslove0
Journal
24 May 20
kieslove0's Journal, 24 May 20
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Weigh In record (no journal entry) for 24 May 2020
59.8 kg
Lost so far:
4.7 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2020:
694 kcal
Fat: 40.55g | Prot: 31.62g | Carbs: 47.92g.
Lunch:
후디스 그릭요거트 무설탕 저지방, 알라 크림치즈 플레인, 바나나, 아이스 아메리카노, 프레드 프로틴케이크.
Dinner:
아이스 아메리카노, 베네딕트 에그.
more...
1588 kcal
Exercise:
러닝 - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Gaining 4.2 kg a Week
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kieslove0's Weight History
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