Weigh In record (no journal entry) for 23 May 2020
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74.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2731 kcal
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Fat: 73.51g | Prot: 111.10g | Carbs: 419.10g.
Breakfast: Honey , Tea (Brewed) , Sponge Cake , Rye Bread , Egg. Lunch: Honey , Astro Original Plain Yogurt, Dairyland 3.25% Homogenized Milk, Sponge Cake , Coffee. Dinner: Pomegranate Juice, Cooked Corn (from Fresh, Fat Not Added in Cooking), Tomatoes, Chicken Leg (Skin Eaten), Chicken Thigh (Skin Eaten). Snacks/Other: Pork Belly , Candy, Dairyland 3.25% Homogenized Milk, Sponge Cake, Melon. more...
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Losing 1.4 kg a Week
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Веселая Ольга's Weight History
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