Weigh In record (no journal entry) for 25 July 2013
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52.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1735 kcal
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Fat: 55.65g | Prot: 52.61g | Carbs: 255.93g.
Breakfast: 極小粒納豆, たきたてご飯, レギュラーコーヒー. Dinner: お惣菜セット(豆腐ハンバーグおろしポン酢), 絹とうふ, たきたてご飯, レギュラーコーヒー. Snacks/Other: ポップコーン. more...
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Gaining 3.5 kg a Week
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tetsurin1961's Weight History
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