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Schnute1980
Journal
23 May 20
Schnute1980's Journal, 23 May 20
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Weigh In record (no journal entry) for 23 May 2020
72 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 May 2020:
1413 kcal
Fat: 52.53g | Prot: 50.98g | Carbs: 181.04g.
Breakfast:
Kaffee mit Milch.
Lunch:
Blumenkohl, Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Aldi Bio Lachsfilets.
Dinner:
Sushi.
Snacks/Other:
Eierwaffeln.
more...
2019 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Schnute1980's Weight History
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