Weigh In record (no journal entry) for 23 May 2020
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67 kg
Lost so far: 23 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 36.87g | Prot: 61.15g | Carbs: 132.57g.
Breakfast: Kurma, Jeruk Nipis. Dinner: Blue Band Margarin, ABC Kecap Manis, SuperIndo Lada Putih Bubuk, Saus Tiram, Dada Ayam. Snacks/Other: Lontong Sayur, Brownies, Roti Canai, Kurma. more...
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Losing 0.7 kg a Week
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Lilis Setyowatii's Weight History
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