Weigh In record (no journal entry) for 23 May 2020
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112.0 kg
Lost so far: 0.5 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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3069 kcal
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Fat: 130.04g | Prot: 112.07g | Carbs: 249.31g.
Breakfast: Trader Joe's Raw Almonds, Sara Lee Banana Nut Muffin (56g). Lunch: Turkey Breast Meat , Mayonnaise , Rye Bread, Trader Joe's Raw Almonds, Johnsonville Mild Italian Sausage. Dinner: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large). Snacks/Other: Stella Artois Lager, Hoegaarden Belgian White Beer. more...
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Losing 9.8 kg a Week
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SaintViper's Weight History
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