Bon appetit..😋
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564 kcal
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Fat: 16.50g | Prot: 58.27g | Carbs: 44.35g.
Breakfast: Apel Fuji, Putih Telur Matang, Telur Rebus, Diamond Susu UHT Full Cream. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sawi Dimasak (dari Segar), Buncis, Wortel. more...
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Comments
23 May 20 by member: hi.uti
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23 May 20 by member: Idah Royani
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24 May 20 by member: lilidkrist
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Enak sis.. mengenyangkan dan menyehatkan..😊. Tanpa minyak lagi
24 May 20 by member: Idah Royani
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24 May 20 by member: hi.uti
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Pake sis.. aku pake himalayan salt buat marinasi ayamnya. Cukup 1/4 sdt himalayan salt’nya
24 May 20 by member: Idah Royani
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Idah Royani's Weight History
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