Weigh In record (no journal entry) for 23 May 2020
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79.1 kg
Lost so far: 12.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 74.01g | Prot: 107.60g | Carbs: 135.76g.
Breakfast: Coffee, International Delight Southern Butter Pecan, Strawberries . Lunch: Puritan Corned Beef Hash. Dinner: Great Value Seafood Sauce, President's Choice Cooked Peeled Pacific White Shrimp. Snacks/Other: Christie Good Thins Multigrain Rice Crackers , Kraft Cool Whip. more...
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Losing 0.2 kg a Week
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MonaLisa2210's Weight History
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