Weigh In record (no journal entry) for 23 May 2020
|
56.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 43.77g | Prot: 46.04g | Carbs: 95.67g.
Breakfast: Му-Му Каша Пшённая, Кофе с Молоком, Чизкейк ПП. Lunch: Яблоко, Хачапури ПП. Dinner: Растворимый Кофе (из Порошка), Чизкейк ПП. Snacks/Other: Lay's Чипсы из Печи Лисички в Сметане. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyagrigoriants's Weight History
|