Weigh In record (no journal entry) for 23 May 2020
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64.3 kg
Lost so far: 7.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 34.61g | Prot: 105.81g | Carbs: 164.11g.
Breakfast: Dr. Korner Хлебцы Яблоко и Корица, Коровка из Кореновки Кефир 1%. Lunch: Corny Big Cranberry. Dinner: Хлеб с Отрубями, Наша Ряба Печень Куриная Вареная, Куриные Котлеты в Духовке. more...
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Losing 3.5 kg a Week
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Tanywa30's Weight History
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