Weigh In record (no journal entry) for 23 May 2020
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79.8 kg
Lost so far: 8.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 55.24g | Prot: 103.56g | Carbs: 177.22g.
Breakfast: Miel, Harry's Pain de Mie Complet sans Croûte, Carrefour Lait Demi Écrémé . Lunch: Valblanc Fromage Blanc 0%, Oeuf sur le Plat, Panzani Coquillettes Cuites, Lidl Blanc de Poulet. Dinner: Pêches, Marque Repère Haricots Verts Extra Fins, Charal Steak Haché 15%. Snacks/Other: Itinéraire des Saveurs Tortillas Chips, Leffe Ruby. more...
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Losing 0.7 kg a Week
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pierre59-62's Weight History
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