Weigh In record (no journal entry) for 23 May 2020
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88.3 kg
Lost so far: 7.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 67.91g | Prot: 37.35g | Carbs: 182.81g.
Breakfast: Banaan, Aldi Zoetjes, Pickwick Rooibos Thee, AH Volle Yoghurt. Lunch: Van Gilse Schenkstroop, AH Pannenkoeken met Spek. Dinner: Coca-Cola Coca-Cola Zero (Blikje), Oliehoorn Currysaus, Oliehoorn Fritessaus, Aldi Frikandellen, Aldi Patat Frites. Snacks/Other: Aldi Knoppers, Peren, Storck Knoppers . more...
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Gaining 4.2 kg a Week
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fenniewezeman's Weight History
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