Weigh In record (no journal entry) for 23 May 2020
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87.9 kg
Lost so far: 3.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 45.15g | Prot: 109.36g | Carbs: 127.88g.
Breakfast: Huevo Cocido, Hero Mermelada Fresa Zero, Café con Leche Descremada. Lunch: Naranjas, Fresas, Lubina, Patata Asada. Dinner: McDonald's Ketchup Bolsita, Hacendado Queso Gouda Lonchas, Bimbo Pan de Molde Especial Tostada, Eroski Hamburguesa de Vacuno. Snacks/Other: Hero Mermelada Fresa Zero, Eroski Queso Fresco Cottage 0% Materia Grasa, Rioverde Banderillas Gran Bouquet, Carrefour Queso de Untar Light, Endibias. more...
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Losing 2.1 kg a Week
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lore83bronko's Weight History
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