Weigh In record (no journal entry) for 23 May 2020
|
69.9 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
885 kcal
|
Fat: 50.61g | Prot: 62.78g | Carbs: 46.81g.
Lunch: Chicken Thigh, Cooked Green Beans and Potatoes (Fat Added in Cooking), Woolworths Baby Marrow, Peas & Spinach , Chicken Drumstick. Dinner: KOO Beetroot Salad, Woolworths Baby Marrow, Peas & Spinach , Roti, Chicken Curry. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thilesha's Weight History
|