Weigh In record (no journal entry) for 23 May 2020
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61 kg
Lost so far: 5.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 87.46g | Prot: 86.61g | Carbs: 124.41g.
Lunch: Hacendado Yogur para Beber Piña 0%, Mildred Pastel de Chocolate, Campofrío Jamon Cocido, Cebollas, Calabaza Cocida (Calabaza Española), Recondo Pan Tostado Integral. Dinner: Burger King Patatas Fritas (Pequeñas), Costillas de Cerdo con Salsa Barbacoa. Snacks/Other: Eagle Cacahuetes Fritos con Miel. more...
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Losing 0.4 kg a Week
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