Weigh In record (no journal entry) for 23 May 2020
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88 kg
Lost so far: 8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 58.78g | Prot: 101.64g | Carbs: 135.60g.
Breakfast: Кофе с Молоком, ПП Шаурма. Lunch: Фишка Гренки Чесночные, Свиные Ушки, Tuborg Пиво, Рибай Стейк, Салат Овощной со Сметаной. more...
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Losing 1.9 kg a Week
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СветланаВасильева's Weight History
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