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makan siang..sekitar 430kal..
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1273 kcal
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Fat: 37.96g | Prot: 74.75g | Carbs: 163.19g.
Breakfast: Snackit Kue Pia 100 Rasa Kacang Hijau, Jambu Biji, Alpukat, Greenfields Skimmed Milk (250ml), Quaker Oat, Pisang. Lunch: Bawang Putih, Wortel, Kraft Cheddar, Saori Saus Tiram, Putih Telur, CCO Minyak Jagung, Nasi Putih, Daun Bawang, Telur. Dinner: Telur Rebus, Ikan, Bayam, Mentimun (Kupas), Nasi Putih, Putih Telur. Snacks/Other: Lengkeng, Pepaya. more...
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