Weigh In record (no journal entry) for 22 May 2020
|
75 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 39.62g | Prot: 53.05g | Carbs: 82.55g.
Breakfast: Queso Crema, Pan Blanco. Lunch: Pernil de Pollo, Pierna de Pollo, Arroz Frito Chino. Dinner: Huevo Cocido, Mango Verde. more...
|
Losing 8.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
geriliss's Weight History
|