Weigh In record (no journal entry) for 22 May 2020
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60 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 51.94g | Prot: 53.75g | Carbs: 71.71g.
Breakfast: Café com Leite Integral, Ovo, Essential Nutrition Xilitol, Café. Lunch: Quiabo Cozido, Sadia Queijo Mussarela (40g), Fugini Molho de Tomate, Ovo Cozido. Dinner: Café com Leite Integral. Snacks/Other: Hershey's Chocolate 60% Cacau Laranja, Nestlé Iogurte Grego Tradicional, Nutry Barra de Coco com Cobertura de Chocolate, Nutry Barra de Cereal Aveia, Banana e Mel, Essential Nutrition Xilitol, Café. more...
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Losing 0.0 kg a Week
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elaine carol's Weight History
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