Weigh In record (no journal entry) for 23 May 2020
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59.2 kg
Lost so far: 5.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 9.54g | Prot: 138.55g | Carbs: 46.62g.
Breakfast: 정관장 홍삼원, 밀크커피, 오뚜기 전복죽. Dinner: 맥주, 참치회. more...
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Losing 8.4 kg a Week
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kieslove0's Weight History
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