Weigh In record (no journal entry) for 22 May 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 13.93g | Prot: 65.49g | Carbs: 56.92g.
Breakfast: Lider Marraqueta Corriente, Huevo Duro. Lunch: Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido). more...
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Gaining 0.1 kg a Week
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Tonijua12's Weight History
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