Weigh In record (no journal entry) for 21 May 2020
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73.3 kg
Lost so far: 29.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 61.78g | Prot: 88.00g | Carbs: 106.52g.
Lunch: Pommes Gala, Brochettes de courgettes au parmesan, Tomates, Avocat, Radis, Chipolatas, Merguez, Brochettes poulet mariné. Dinner: Brochettes de courgettes au parmesan, Delisse Yaourt Brassé aux Fruits Mixés, Brochettes poulet mariné, Notre Jardin Ratatouille, Samia Couscous. Snacks/Other: Delisse Fromage Blanc. more...
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2340 kcal
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Exercise:
Running - 10/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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steady weight
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nymphea76000's Weight History
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