Weigh In record (no journal entry) for 22 May 2020
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50.4 kg
Lost so far: 3.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 21.60g | Prot: 25.79g | Carbs: 75.57g.
Breakfast: 검은 콩, 가지무침. Lunch: 우유, 초코빵. Snacks/Other: 파리바게트 또띠아. more...
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Losing 2.1 kg a Week
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