Weigh In record (no journal entry) for 22 May 2020
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72.3 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 23.82g | Prot: 33.37g | Carbs: 102.28g.
Breakfast: Sayur Pakis, Nasi Putih. Dinner: Ayam Bakar (Kulit tidak Dimakan), Tumis Kangkung, Nasi Putih. more...
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Losing 0.3 kg a Week
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ulynurfarihah's Weight History
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