Weigh In record (no journal entry) for 22 May 2020
|
88.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 37.98g | Prot: 34.89g | Carbs: 92.74g.
Breakfast: 매일 바이오 플레인 요거트 (150g), 참외, GS25 정통 프랑크 소시지, 찐옥수수, 키위 열매, 파리바게트 에그타르트, 수박, 삶은 계란. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dosa0708's Weight History
|