carminabienestarpersonal's Journal, 22 May 20

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Weigh In record (no journal entry) for 22 May 2020

74.2 kg Lost so far: 0.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

1062 kcal

Fat: 48.48g | Prot: 112.41g | Carbs: 47.77g. Breakfast: Herbalifeline Max , Bebida Instantánea de Extracto de Té con Plantas Aromáticas, Concentrado Herbal Aloe, Herbalife Batido Nutricional , Herbalife Proteina. Lunch: Pan Integral, Mercadona Carne Picada de Vacuno. Dinner: Herbalife Batido Nutricional , Herbalife Proteina. Snacks/Other: Hacendado Jamón de Cebo Ibérico , Hacendado Longaniza de Pavo Extra. more...

1979 kcal

Exercise: Pilates - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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carminabienestarpersonal's Journal, 22 May 20

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