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CecileGC
Journal
24 Jul 13
CecileGC's Journal, 24 Jul 13
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Weigh In record (no journal entry) for 24 July 2013
73.1 kg
Lost so far:
10.3 kg
.
Still to go:
15.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 24 July 2013:
1176 kcal
Fat: 39.87g | Prot: 58.87g | Carbs: 143.14g.
Breakfast:
LU Petit Déjeuner Chocolat et Céréales.
Lunch:
Gâteau au Yaourt, Cake tomates cerises - chèvre - pesto.
Dinner:
Taillefine Fromage Blanc 0%, Auchan Tortillas de Blé, Fleury Michon Blanc de Dinde (30g), Blanc d'Oeuf Cuit, Tomates Cerises.
Snacks/Other:
Amandes.
more...
2188 kcal
Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour, Standing - 30 minutes.
more...
Losing 3.5 kg a Week
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CecileGC's Weight History
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