Weigh In record (no journal entry) for 22 May 2020
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108.8 kg
Lost so far: 9.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 68.98g | Prot: 83.57g | Carbs: 80.50g.
Breakfast: Dulano Schinken in Aspik, Gekochtes Ei, Tomatenmark, Lidl Roggenvollkornbrot, Metten Hähnchenfleisch in Rinderaspik. Lunch: Rindfleisch, Merguez, Möhreneintopf. more...
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Losing 5.6 kg a Week
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Gautier Sansavoir's Weight History
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