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apakah diet menyebabkan menstruasi kurang lancar?:( semenjak diet keluarnya dikit tapi lama :')
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1088 kcal
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Fat: 33.40g | Prot: 54.89g | Carbs: 153.57g.
Breakfast: Jambu Biji, Madu, Herbalife F1 Nutritional Shake Mix. Dinner: Tahu Bacem, Tempe Bacem, Sambal Goreng Kentang, Rendang, Quaker Instant Oatmeal. Snacks/Other: Es Kelapa Muda, Putri Salju, Buah Pir, Kepala Djenggot Teh Hijau, Belvita Belvita Breakfast, Sayur Lumpia. more...
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2689 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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