29092014y's Journal, 22 May 20

29092014y's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 May 2020

79.6 kg Lost so far: 5.4 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

344 kcal

Fat: 11.69g | Prot: 31.52g | Carbs: 30.05g. Breakfast: Вареное Яйцо, Кофе. Lunch: Саянский Бройлер Бедро Куриное Отварное без Кожи, Булгур (Вареный). Dinner: Савушкин Продукт Йогурт Греческий 2%, Творог (Полностью Обезжиренный). Snacks/Other: Абрикос, Травяной Чай. more...

2218 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 6.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

29092014y's Weight History

View Complete History

29092014y's Journal, 22 May 20

Submit a Comment

29092014y's Weight History