Weigh In record (no journal entry) for 22 May 2020
|
56.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 84.33g | Prot: 63.65g | Carbs: 50.33g.
Breakfast: Орехи Кешью, Миндаль , Грецкие Орехи, Красная Цена Ананасы Кольца в Сиропе, Ламбер Сыр Ламбер 50%. Lunch: Свинина Лопатка. Dinner: Яблоко. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|