Weigh In record (no journal entry) for 21 May 2020
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50.4 kg
Lost so far: 5.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 31.88g | Prot: 53.48g | Carbs: 189.36g.
Breakfast: Mermelada, Cerealitas Galletitas Clásicas, Naranjas, Banana, Día Yogur Descremado Vainilla, Café Cortado, 3 Arroyos Copos de Maíz, Peras. Lunch: Maní Japonés, SanCor Queso Cremoso Sancor, Tarta de Zapallitos, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Calabaza Asada, Merluza Plancha. Snacks/Other: la Serenísima Dolcella, Beepure Dulce de Leche sin Azucar, Banana, Cachafaz Galletas de Avena con Chips de Chocolate Integral, 3 Arroyos Almohaditas Crujientes, Mate. more...
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Losing 0.2 kg a Week
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