Weigh In record (no journal entry) for 21 May 2020
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79.2 kg
Lost so far: 12.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 46.47g | Prot: 51.29g | Carbs: 162.24g.
Breakfast: Coffee, International Delight Southern Butter Pecan, Radishes , Watermelon . Lunch: Philadelphia Whipped Cream Cheese, Superstore Sourdough Loaf Bread Sliced. Dinner: Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Watermelon . more...
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Losing 0.1 kg a Week
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MonaLisa2210's Weight History
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