Weigh In record (no journal entry) for 22 May 2020
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 36.55g | Prot: 57.52g | Carbs: 113.24g.
Breakfast: 光泉 無加糖鮮豆漿 (400毫升). Lunch: 湯, 豬血, 乾麵. Snacks/Other: 花生醬三文治, 拿鐵咖啡. more...
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Losing 2.1 kg a Week
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madonna1314191's Weight History
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